{"id":3313,"date":"2025-07-06T23:37:31","date_gmt":"2025-07-06T23:37:31","guid":{"rendered":"https:\/\/prionline.nl\/personal-growth\/"},"modified":"2026-01-08T14:42:03","modified_gmt":"2026-01-08T14:42:03","slug":"personal-growth","status":"publish","type":"page","link":"https:\/\/prionline.nl\/en\/home\/personal-growth\/","title":{"rendered":"Personal growth"},"content":{"rendered":"<div class=\"et_pb_section_0 et_pb_section et_section_regular et_block_section\">\n<div class=\"et_pb_row_0 et_pb_row et_block_row\">\n<div class=\"et_pb_column_0 et_pb_column et_pb_column_2_5 et_block_column et_pb_column_empty et_pb_css_mix_blend_mode_passthrough\"><\/div>\n\n<div class=\"et_pb_column_1 et_pb_column et_pb_column_3_5 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_row_1 et_pb_row et_pb_row_nested et_block_row et_animated\">\n<div class=\"et_pb_column_2 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_heading_0 et_pb_heading et_pb_module et_block_module\"><div class=\"et_pb_heading_container\"><h1 class=\"et_pb_module_header\">Past Reality Integration <\/h1><\/div><\/div>\n\n<div class=\"et_pb_heading_1 et_pb_heading et_pb_module et_block_module\"><div class=\"et_pb_heading_container\"><h1 class=\"et_pb_module_header\">Personal growth<\/h1><\/div><\/div>\n\n<div class=\"et_pb_text_0 et_pb_text et_pb_bg_layout_dark et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><p>Past Reality Integration (PRI) teaches you to be increasingly 'defense-free' in life. To experience the present for what it truly is: <strong>usually surprisingly unburdened.<\/strong> <\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_1 et_pb_section et_section_regular et_block_section\">\n<div class=\"et_pb_row_2 et_pb_row et_pb_equal_columns et_block_row\">\n<div class=\"et_pb_column_3 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough preset--group--divi-column--divi-spacing--hvwlnwocdn\">\n<div class=\"et_pb_row_3 et_pb_row et_pb_row_nested et_block_row\">\n<div class=\"et_pb_column_4 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_heading_2 et_pb_heading et_pb_module et_block_module preset--group--divi-heading--divi-font--q3kzs64dgl\"><div class=\"et_pb_heading_container\"><h2 class=\"et_pb_module_header\">Increase your awareness <\/h2><\/div><\/div>\n\n<div class=\"et_pb_text_1 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><p>Do you want to develop yourself emotionally? Gain deeper insights into your behavior and unravel the origin of your emotions? PRI is the way to increase your awareness.  <\/p>\n<p><strong>Past Reality Integration (PRI) <\/strong><span> <\/span>assumes that as adults, we often see the world through the lens of the defense mechanisms we had to develop as children.<\/p>\n<p>These defense mechanisms ensure that we do not have to feel the pain we experienced as children. However, it is these defense mechanisms that cause us the most suffering as adults because they so strongly distort our perception of the present. <\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_4 et_pb_row et_pb_equal_columns et_block_row\">\n<div class=\"et_pb_column_5 et_pb_column et_pb_column_1_2 et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_row_5 et_pb_row et_pb_row_nested et_block_row\"><div class=\"et_pb_column_6 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_image_0 et_pb_image et_pb_module et_block_module\"><span class=\"et_pb_image_wrap\"><img decoding=\"async\" data-src=\"https:\/\/prionline.nl\/wp-content\/uploads\/2025\/07\/home-bg-pri-online.jpg\" width=\"1920\" height=\"900\" data-srcset=\"https:\/\/prionline.nl\/wp-content\/uploads\/2025\/07\/home-bg-pri-online.jpg 1920w, https:\/\/prionline.nl\/wp-content\/uploads\/2025\/07\/home-bg-pri-online-1280x600.jpg 1280w, https:\/\/prionline.nl\/wp-content\/uploads\/2025\/07\/home-bg-pri-online-980x459.jpg 980w, https:\/\/prionline.nl\/wp-content\/uploads\/2025\/07\/home-bg-pri-online-480x225.jpg 480w\" data-sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1920px, 100vw\" class=\"wp-image-801 lazyload\" title=\"home-bg-pri-online\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1920px; --smush-placeholder-aspect-ratio: 1920\/900;\" \/><\/span><\/div><div class=\"et_pb_text_2 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h3><span>PRI Online Course<\/span><\/h3>\n<p>Learn how to apply PRI based on real-life examples, directly from Ingeborg Bosch.<\/p>\n<p>Ideal for personal development or to speed up your therapy process.<\/p>\n<\/div><\/div><div class=\"et_pb_module et_pb_button_module_wrapper et_pb_button_0_wrapper preset--group--divi-button--divi-button--zju5o1ruw9_wrapper\"><a class=\"et_pb_button_0 et_pb_button et_pb_bg_layout_light et_pb_module et_block_module preset--group--divi-button--divi-button--zju5o1ruw9\" href=\"https:\/\/prionline.nl\/pri-online-courses\/\" data-icon=\"5\">view<\/a><\/div><\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_7 et_pb_column et_pb_column_1_2 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough preset--group--divi-column--divi-spacing--hvwlnwocdn\">\n<div class=\"et_pb_row_6 et_pb_row et_pb_row_nested et_block_row\"><div class=\"et_pb_column_8 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\"><div class=\"et_pb_image_1 et_pb_image et_pb_module et_block_module\"><a href=\"https:\/\/prionline.nl\/en\/home\/pri-introduction\/books-ebooks-and-audiobooks\/\"><span class=\"et_pb_image_wrap\"><img decoding=\"async\" data-src=\"https:\/\/prionline.nl\/wp-content\/uploads\/2025\/12\/Boeken-PRI-ENGELS.png\" title=\"Boeken PRI ENGELS\" width=\"500\" height=\"359\" data-srcset=\"https:\/\/prionline.nl\/wp-content\/uploads\/2025\/12\/Boeken-PRI-ENGELS.png 500w, https:\/\/prionline.nl\/wp-content\/uploads\/2025\/12\/Boeken-PRI-ENGELS-480x345.png 480w\" data-sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 500px, 100vw\" class=\"wp-image-3543 lazyload\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 500px; --smush-placeholder-aspect-ratio: 500\/359;\" \/><\/span><\/a><\/div><div class=\"et_pb_text_3 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><h3>PRI books<\/h3>\n<p>PRI books aid in self-study for personal development or as preparation and support for PRI therapy.<\/p>\n<\/div><\/div><div class=\"et_pb_module et_pb_button_module_wrapper et_pb_button_1_wrapper preset--group--divi-button--divi-button--zju5o1ruw9_wrapper\"><a class=\"et_pb_button_1 et_pb_button et_pb_bg_layout_light et_pb_module et_block_module preset--group--divi-button--divi-button--zju5o1ruw9\" href=\"https:\/\/prionline.nl\/en\/home\/pri-introduction\/books-ebooks-and-audiobooks\/\" data-icon=\"5\">more<\/a><\/div><\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_7 et_pb_row et_pb_equal_columns et_block_row\">\n<div class=\"et_pb_column_9 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough preset--group--divi-column--divi-spacing--hvwlnwocdn\">\n<div class=\"et_pb_row_8 et_pb_row et_pb_row_nested et_block_row\">\n<div class=\"et_pb_column_10 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_heading_3 et_pb_heading et_pb_module et_block_module preset--group--divi-heading--divi-font--q3kzs64dgl\"><div class=\"et_pb_heading_container\"><h2 class=\"et_pb_module_header\">How can PRI help your personal growth?<\/h2><\/div><\/div>\n\n<div class=\"et_pb_text_4 et_pb_text et_pb_bg_layout_dark et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><p>With PRI, you will work with daily situations of which you want to discover how your unconscious controls your behaviour and emotions. With the help of your pri therapist, you determine the theme you wish to develop and you will start observing yourself and your behaviour with the PRI tools.<\/p>\n<p>Then you will learn a tool to discover which old, repressed and painful feelings are underneath, which will gradually detach your past from the present.<\/p>\n<\/div><\/div>\n\n<div class=\"et_pb_module et_pb_button_module_wrapper et_pb_button_2_wrapper preset--group--divi-button--divi-button--zju5o1ruw9_wrapper\"><a class=\"et_pb_button_2 et_pb_button et_pb_bg_layout_light et_pb_module et_block_module preset--group--divi-button--divi-button--zju5o1ruw9\" href=\"https:\/\/prionline.nl\/contact\/\" data-icon=\"5\">I would like to get in touch<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_2 et_pb_section et_section_regular et_flex_section\">\n<div class=\"et_pb_row_9 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_11 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_text_5 et_pb_text et_pb_bg_layout_dark et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><p><span>Sign up for the monthly <\/span><span style=\"color: #ffffff;\"><a href=\"https:\/\/pri.m-pages.com\/aanmelding\" target=\"_blank\" rel=\"noopener\" style=\"color: #ffffff;\"><strong>PRI newsletter &gt; <\/strong><\/a><\/span> <\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_10 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_12 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_image_2 et_pb_image et_pb_module et_block_module\"><span class=\"et_pb_image_wrap\"><img decoding=\"async\" data-src=\"https:\/\/prionline.nl\/wp-content\/uploads\/2025\/08\/footer-logo-pri-300x43.png\" width=\"300\" 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href=\"https:\/\/www.boschcommunicatie.nl\/\">boschcommunicatie<\/a><\/span><span> \u2013 \u00a92025<\/span><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":3347,"menu_order":11,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-3313","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Personal growth - PRI - Past Reality Integration<\/title>\n<meta name=\"description\" content=\"Personal growth by being increasingly &#039;defense-free&#039; in life. 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