Past Reality Integration
Personal growth
Past Reality Integration (PRI) teaches you to be increasingly ‘defense-free’ in life. To experience the present for what it truly is: usually surprisingly unburdened.
Increase your awareness
Do you want to develop yourself emotionally? Gain deeper insights into your behavior and unravel the origin of your emotions? PRI is the way to increase your awareness.
Past Reality Integration (PRI) assumes that as adults, we often see the world through the lens of the defense mechanisms we had to develop as children.
These defense mechanisms ensure that we do not have to feel the pain we experienced as children. However, it is these defense mechanisms that cause us the most suffering as adults because they so strongly distort our perception of the present.
Get started yourself right away?
Learn how to apply PRI based on real-life examples, directly from Ingeborg Bosch.
Ideal for personal development or to speed up your therapy process.
Sai: the key to emotional freedom and inner peace.
Overcome challenges. Realize that all your emotions come from within. Emotional Liberation takes you on a journey that can change your life.
How can PRI help your personal growth?
With the help of PRI, you will work on daily situations in which you want to discover how the unconscious controls your behavior and emotions. Together with your therapist, you determine the theme on which you want to develop and you will observe yourself and your own behavior in this regard.
Then you will discover which old, repressed painful feelings underlie it. This will gradually detach your past from the present.
You will experience that your defense behavior will lose its function when you can allow the old feelings.
