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Endless yo-yo dieting, how do you break the cycle?

Endless yo-yo dieting, how do you break the cycle?

by Team PRI | Aug 28, 2025 | Anorexia and Eating Disorders

Dieting in vain I am now 55 and have been yo-yo dieting since puberty. I’m not talking about 5 kilos, but about being 20 or 30 kilos heavier or lighter. Apart from one diet (the sherry cure, I don’t like alcohol), I have tried everything to lose weight....
Chocolate, chocolate, and more chocolate

Chocolate, chocolate, and more chocolate

by Team PRI | Apr 12, 2024 | Anorexia and Eating Disorders

Liberated from a food addiction My whole life I have struggled with being overweight, losing pounds and gaining pounds, a new diet and losing the pounds again, but then suddenly gaining it all back. And underneath that, the enormous disappointment in myself, why...

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